New York City, NY, December 2, 2025
The Asia Society in New York City will host a Tibetan meditation workshop led by Dr. Alejandro Chaoul, offering attendees traditional techniques to enhance mindfulness. This workshop reflects a growing community interest in wellness practices and aims to equip participants with tools to foster mindfulness and mental well-being in their daily lives.
Tibetan Meditation Workshop at Asia Society in New York
Explore Traditional Techniques to Enhance Mindfulness
New York City, NY – On February 8, 2026, the Asia Society will host a Tibetan meditation workshop led by Dr. Alejandro Chaoul, providing a unique opportunity for attendees to delve into traditional Tibetan meditation techniques. This event contributes to the growing trend of personal initiative in wellness practices that many individuals in our communities are embracing as they seek to enhance their overall well-being.
As cities like Houston evolve, community members are more engaged in exploring diverse cultural practices that promote mindfulness and resilience. Workshops such as Dr. Chaoul’s offer a meaningful way to engage with different aspects of wellness without the complexities often associated with bureaucratic programs. By relying on local expertise and personal initiative, participants can easily incorporate these practices into their everyday lives.
Workshop Overview
The Tibetan meditation workshop focuses on introducing techniques that participants can seamlessly incorporate into their daily routines. The goal is to foster mindfulness and enhance mental well-being, a need that is increasingly recognized in today’s fast-paced world. Dr. Chaoul’s extensive background as a teacher of Tibetan mind-body practices underlines the quality of instruction attendees can expect.
About Dr. Alejandro Chaoul
Dr. Alejandro Chaoul is a highly regarded scholar specializing in Tibetan mind-body practices. With a PhD from Rice University, he has dedicated over two decades to teaching Tibetan meditation and yoga practices throughout the United States and internationally. His engagement with the Ligmincha Institute has equipped him with deep insights into the practices he shares, ensuring that participants receive authentic and applicable knowledge.
Additional Opportunities for Learning
In addition to the workshop at Asia Society, Dr. Chaoul is scheduled to lead several other events designed to deepen participants’ understanding of Tibetan practices:
- Rekindling the Heart: Ancient Breath Practices, Tibetan Yoga & the Science of Emotion
January 30 – February 1 or 2, 2026, at Esalen Institute. This workshop will focus on the relationship between Tibetan practices and emotional well-being. - The Alchemy of Awareness: Transforming Burnout into Meaning and Purpose
January 30 – February 1, 2026, at Esalen Institute. This program focuses on using Tibetan meditation and mindfulness to combat feelings of burnout. - Tibetan Yoga for Wellbeing: Practicing with the Five Elements
July 10 – July 13, 2025, at Menla Retreat Center. This retreat will explore Tibetan yoga practices linked to the five elements.
Understanding Asia Society
Founded to promote partnership and understanding between Asia and the United States, the Asia Society is a nonprofit organization that combines cultural and educational initiatives. Their programming, which includes events like Dr. Chaoul’s workshop, fosters collaboration and understanding among diverse communities.
Registration Information
For those interested in attending the workshop, early registration is highly recommended due to limited space. Participants are encouraged to reach out to Asia Society for detailed registration information and inquiries.
Contact Information
Asia Society
725 Park Avenue
New York, NY 10021
Phone: (212) 288-6400
Website: Asia Society
FAQ
What is the focus of Dr. Alejandro Chaoul’s Tibetan meditation workshop?
The workshop focuses on introducing Tibetan meditation techniques that can be incorporated into daily life to promote mindfulness and well-being.
When and where is the workshop taking place?
The workshop is scheduled for February 8, 2026, at Asia Society in New York City, NY.
Who is Dr. Alejandro Chaoul?
Dr. Chaoul is a scholar and teacher specializing in Tibetan mind-body practices, holding a PhD from Rice University. He has been teaching Tibetan meditation and Tibetan yogic practices under the auspices of the Ligmincha Institute in various parts of the U.S.A., Latin America, and Europe since 1995.
Are there other upcoming events by Dr. Chaoul?
Yes, Dr. Chaoul has several upcoming events, including workshops at Esalen Institute and a retreat at Menla Retreat Center. For more details, please visit his official website.
How can I register for the workshop?
Interested individuals are encouraged to register early, as space may be limited. For registration details and further inquiries, please contact Asia Society directly.
Key Features of the Workshop
| Date | Location | Focus | Registration |
|---|---|---|---|
| February 8, 2026 | Asia Society, New York City, NY | Introduction to Tibetan meditation techniques for daily practice | Register early; contact Asia Society directly for details |
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